Embracing Challenges on the Road to Hockey Excellence
John Swanson's hockey journey is a narrative of embracing challenges and transforming them into strengths.
In his varsity hockey days at St. Cloud Tech, John was notably smaller than his peers, weighing just 100 pounds.
At a glance, he appeared more akin to a PeeWee player than a high school athlete, an underdog in a sport where size and strength are often seen as key assets.
This physical disparity, however, didn't define John's hockey career. Instead, it fueled his determination and strategic approach to the game.
John understood early on that what he lacked in size, he had to compensate for with skill, agility, and hockey intelligence. He dedicated himself to refining these aspects, turning perceived weaknesses into formidable strengths.
His relentless effort and unique skill set earned him a spot at St. Cloud State University, where he continued to defy expectations.
John's collegiate and later professional career in the AHL and ECHL were testaments to his belief in hard work, adaptability, and continuous personal development.
Transitioning into a coaching role, John brought this same perseverance and insight.
As a strength coach for St. Cloud State's D1 Hockey teams and through his interactions with a broad spectrum of players, he honed a coaching philosophy that emphasizes individualized skill development and strategic understanding of the game.
Today, at X7 Hockey, John's approach resonates especially with players who might feel overshadowed or underestimated.
He stands as a testament to the fact that with dedication, strategic improvement, and the right guidance, any player can overcome physical limitations and achieve their hockey dreams.
His journey from an undersized varsity player to a respected hockey coach is an inspiring example of how embracing and overcoming challenges can lead to remarkable success.
INCREASE SPEED
MAXIMIZE POWER
GAIN CONFIDENCE
Hockey success hinges on skills becoming second nature. When you stop overthinking your skating, stick handling, and shooting, you transform into a standout player in tryouts and games.
We believe in turning skills into instincts.
X7 Hockey focuses on core skills to free your gameplay, enhancing your ability to anticipate and dominate on the ice.
It's about evolving into an intuitive, confident player, not just mastering techniques.
In today’s highly competitive hockey landscape, every detail counts. Coaches and scouts are increasingly focusing on the finer aspects of the game.
Poor technique not only leads to wasted energy but also limits a player’s upward potential, ultimately capping their performance and ability to excel.
Russian hockey is known for its exceptional skill level, particularly in terms of stick handling and creativity with the puck.
The European style is often characterized by strong skating abilities and fluidity on the ice.
North American hockey is recognized for its focus on gameplay strategy and a high hockey IQ, emphasizing positional play, physicality, and competitive intensity.
Each of these regional styles contributes unique elements that can enhance a player's overall game when combined effectively.
It's all about individual skill mastery — seeking a mechanical edge to outshine the competition and elevate their abilities.
Tailored for skaters aiming to be game-changers — those who dominate tryouts and shine when the game is on the line.
Crafted for you — to start playing the most dynamic hockey
of your life, with every fundamental honed to perfection.
We’ve propelled thousands from Olympians to aspiring youth stars
towards unlocking their on-ice potential, while helping the characteristics of a great teammate.
Welcome to X7 Hockey — where becoming the best starts with the mastery of and soars to the pinnacle of individualized hockey training.
Skill Development That Directly Transfers To Game Situations
Our development pathway is built on escalating challenges. Initially, players refine their technique for precision.
Once mastered, we amplify the intensity by speeding up the drills and integrating dynamic game scenarios.
The final phase subjects players to pressure, cementing these skills into their gameplay arsenal.
Across the board, X7 athletes have reported noticeable improvements in:
Enhanced Skating Speed
Improved Stride Efficiency
Advanced Puck Control
Strengthened Puck Protection
Confident Decision-Making in Play
Elevated On-Ice Vision and Awareness
Reduced Hip and Groin Injuries
STEP 1: ATHLETE APPLICATION
Start by submitting your application. Tell us about your ambitions, current skill level, and where you want your hockey journey to go.
STEP 2: CUSTOM TRAINING PLAN
Based on your application, we'll craft a tailored training plan. This personalized strategy is designed to target your unique skills and goals, setting you up for success on the ice.
STEP 3: LETS GO!
Dive into your hockey development with your first session and experience the thrill of improvement from day one. Watch as your skills sharpen and your confidence grows